{"id":1654,"date":"2021-02-04T11:40:10","date_gmt":"2021-02-04T11:40:10","guid":{"rendered":"https:\/\/hamrahsho.org\/?p=1654"},"modified":"2021-02-04T11:40:10","modified_gmt":"2021-02-04T11:40:10","slug":"%d8%a8%db%8c%e2%80%8c%d8%ae%d9%88%d8%a7%d8%a8%db%8c-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%da%a9%d8%b1%d9%88%d9%86%d8%a7-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%d8%a8%d8%a7-%d8%a2%d9%86-%da%86%d9%87-%d8%a8","status":"publish","type":"post","link":"https:\/\/hamrahsho.org\/?p=1654","title":{"rendered":"&#8216;\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0631\u0648\u0646\u0627&#8217; \u0686\u06cc\u0633\u062a \u0648 \u0628\u0627 \u0622\u0646 \u0686\u0647 \u0628\u0627\u06cc\u062f \u06a9\u0631\u062f\u061f"},"content":{"rendered":"<div class=\"css-2h65cp-GridComponent e57qer20\" dir=\"rtl\">\n<figure class=\"css-m91nxa-Figure e6bmn90\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-ulcrah-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-oijotl-ImagePlaceholder e1whu0\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"css-1vsigzm-StyledImg-fadeIn e1enwo3v0\" src=\"https:\/\/i0.wp.com\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/B3CA\/production\/_116662064_d542ddd8-c53e-445a-93b3-ae2b5a24378e.jpg?w=976&#038;ssl=1\" alt=\"A young woman sitting alone in her bedroom at night.\"  \/><\/p>\n<p class=\"css-u0sijy-Copyright etq3yw90\" role=\"text\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u0645\u0646\u0628\u0639 \u062a\u0635\u0648\u06cc\u0631\u060c <\/span><span lang=\"en-GB\">Getty Images<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"css-1he104n-GridComponent e57qer20\" dir=\"rtl\"><\/div>\n<\/div>\n<\/div><figcaption class=\"css-1cu2zyt-Caption eede9f50\" dir=\"rtl\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u062a\u0648\u0636\u06cc\u062d \u062a\u0635\u0648\u06cc\u0631\u060c <\/span>\u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u0633\u062e\u062a\u200c\u062a\u0631 \u0634\u062f\u0647<\/p>\n<\/figcaption><div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-1he104n-GridComponent e57qer20\" dir=\"rtl\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<div class=\"css-lufnzx-GridComponent e57qer20\" dir=\"rtl\">\n<p class=\"css-1i4p12r-Paragraph e1cc2ql70\" dir=\"rtl\"><b>\u0634\u0627\u06cc\u062f \u0647\u06cc\u0686\u200c\u0686\u06cc\u0632 \u0634\u06cc\u0631\u06cc\u0646\u200c\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u062e\u0648\u0627\u0628 \u062e\u0648\u0628 \u0634\u0628\u0627\u0646\u0647 \u0646\u0628\u0627\u0634\u062f \u0648\u0644\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0631\u0648\u0646\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062f\u0646\u06cc\u0627 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062e\u0648\u0627\u0628 \u062e\u0648\u0628 \u0634\u0628 \u0637\u0648\u0631\u06cc \u0633\u062e\u062a \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062d\u062a\u06cc \u0628\u0639\u0636\u06cc \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0627\u06a9\u0646\u0648\u0646 \u0627\u0635\u0637\u0644\u0627\u062d &#8220;\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u062f\u0648\u0631\u0627\u0646 \u200c\u06a9\u0631\u0648\u0646\u0627&#8221; \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. <\/b><\/p>\n<\/div>\n<div class=\"css-lufnzx-GridComponent e57qer20\" dir=\"rtl\">\n<p class=\"css-1i4p12r-Paragraph e1cc2ql70\" dir=\"rtl\">\u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u062f\u0631 \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0633\u0627\u062a\u0647\u0645\u067e\u062a\u0648\u0646 \u062f\u0631 \u0628\u0631\u06cc\u062a\u0627\u0646\u06cc\u0627 \u062f\u0631\u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0627\u0645\u0633\u0627\u0644 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u062a\u0639\u062f\u0627\u062f \u0627\u0641\u0631\u0627\u062f \u062f\u0686\u0627\u0631 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u0627\u0632 \u06cc\u06a9 \u0646\u0641\u0631 \u0627\u0632 \u0647\u0631 \u0634\u0634 \u0646\u0641\u0631 \u0628\u0647 \u06cc\u06a9 \u0646\u0641\u0631 \u0627\u0632 \u0647\u0631 \u0686\u0647\u0627\u0631 \u0646\u0641\u0631 \u0631\u0633\u06cc\u062f\u0647 \u0648 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628 \u062f\u0631 \u0645\u0627\u062f\u0631\u0627\u0646\u060c \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646 \u0645\u0634\u0627\u063a\u0644 \u06a9\u0644\u06cc\u062f\u06cc\u060c \u0633\u06cc\u0627\u0647\u200c\u067e\u0648\u0633\u062a\u0627\u0646\u060c \u0622\u0633\u06cc\u0627\u06cc\u06cc\u200c\u0647\u0627 \u0648 \u0627\u0642\u0644\u06cc\u062a\u200c\u0647\u0627 \u0632\u06cc\u0627\u062f \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<\/div>\n<div class=\"css-lufnzx-GridComponent e57qer20\" dir=\"rtl\">\n<p class=\"css-1i4p12r-Paragraph e1cc2ql70\" dir=\"rtl\">\u062f\u0631 \u0686\u06cc\u0646 \u062f\u0631 \u0627\u0648\u062c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0648 \u062a\u0639\u0637\u06cc\u0644\u06cc\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0627\u0632 \u06f1\u06f4.\u06f6 \u062f\u0631\u0635\u062f \u0628\u0647 \u06f2\u06f0 \u062f\u0631\u0635\u062f \u0631\u0633\u06cc\u062f. \u0634\u06cc\u0648\u0639 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 &#8220;\u0646\u06af\u0631\u0627\u200c\u0646\u200c\u06a9\u0646\u0646\u062f\u0647&#8221; \u0627\u0633\u062a \u0648 \u062f\u0631 \u06cc\u0648\u0646\u0627\u0646 \u062d\u062f\u0648\u062f \u06f4\u06f0 \u062f\u0631\u0635\u062f \u0627\u0632 \u067e\u0627\u0633\u062e \u062f\u0647\u0646\u062f\u06af\u0627\u0646 \u0628\u0647 \u06cc\u06a9 \u0646\u0638\u0631\u0633\u0646\u062c\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0645\u0647\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u062f\u0627\u0634\u062a\u0646\u062f. \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f0 \u062f\u0631 \u06af\u0648\u06af\u0644 \u0648\u0627\u0698\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc (insomnia) \u0628\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u0632\u0645\u0627\u0646 \u062f\u06cc\u06af\u0631\u06cc \u062c\u0633\u062a\u062c\u0648 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0647 \u0628\u06cc\u0627\u0646 \u0633\u0627\u062f\u0647\u060c \u0645\u0627 \u0627\u06a9\u0646\u0648\u0646 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u200c\u062a\u0631\u06cc\u0645.<\/p>\n<\/div>\n<div class=\"css-lufnzx-GridComponent e57qer20\" dir=\"rtl\">\n<p class=\"css-1i4p12r-Paragraph e1cc2ql70\" dir=\"rtl\">\u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u062c\u0647\u0627\u0646\u06cc 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\u0628\u06af\u06cc\u0631\u06cc\u0645.<\/p>\n<\/div>\n<section class=\"e1j2237y0 css-1bxjjj1 e1e90g5r0\" role=\"region\" aria-label=\"2 \u0622\u06af\u0647\u06cc\" aria-hidden=\"true\" data-e2e=\"advertisement\"><\/section>\n<div class=\"css-lufnzx-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-1fobf8d e1gggypo0\">\n<ul class=\"css-1sj686t-BulletedList e1drcs2w0\" role=\"list\">\n<li class=\"css-chb3zw-BulletedListItem e1drcs2w1\" role=\"listitem\"><a class=\"css-h9s9st-InlineLink e1cs6q200\" href=\"https:\/\/www.bbc.com\/persian\/magazine-52860327\">\u0686\u0631\u0627 \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645\u061f \u062e\u0648\u0627\u0628\u200c\u0647\u0627 \u062a\u0639\u0628\u06cc\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u061f<\/a><\/li>\n<li class=\"css-chb3zw-BulletedListItem e1drcs2w1\" role=\"listitem\"><a class=\"css-h9s9st-InlineLink e1cs6q200\" href=\"https:\/\/www.bbc.com\/persian\/magazine-52597793\">\u06f5 \u0646\u06a9\u062a\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0647 \u0628\u0647\u062a\u0631 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f<\/a><\/li>\n<li class=\"css-chb3zw-BulletedListItem e1drcs2w1\" role=\"listitem\"><a class=\"css-h9s9st-InlineLink e1cs6q200\" href=\"https:\/\/www.bbc.com\/persian\/magazine-51160124\">\u0686\u0637\u0648\u0631 \u0628\u0631 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u063a\u0644\u0628\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"css-2h65cp-GridComponent e57qer20\" dir=\"rtl\">\n<figure class=\"css-m91nxa-Figure e6bmn90\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-ulcrah-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-oijotl-ImagePlaceholder e1whu0\">\n<div class=\"lazyload-wrapper\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"css-1vsigzm-StyledImg-fadeIn e1enwo3v0\" src=\"https:\/\/i0.wp.com\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/101EA\/production\/_116662066_4522b85a-ed0f-41b5-952c-ea4063efa852.jpg?w=976&#038;ssl=1\" alt=\"Close up of an alarm clock with a woman lying in bed in the background.\"  \/><\/div>\n<p class=\"css-u0sijy-Copyright etq3yw90\" role=\"text\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u0645\u0646\u0628\u0639 \u062a\u0635\u0648\u06cc\u0631\u060c <\/span><span lang=\"en-GB\">Getty Images<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"css-1he104n-GridComponent e57qer20\" dir=\"rtl\"><\/div>\n<\/div>\n<\/div><figcaption class=\"css-1cu2zyt-Caption eede9f50\" dir=\"rtl\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u062a\u0648\u0636\u06cc\u062d \u062a\u0635\u0648\u06cc\u0631\u060c <\/span>\u0628\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u0634\u062f\u0646 \u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u062a\u0648\u0627\u0646 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class=\"css-m91nxa-Figure e6bmn90\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-18d1333-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-ulcrah-GridComponent e57qer20\" dir=\"rtl\">\n<div class=\"css-oijotl-ImagePlaceholder e1whu0\">\n<div class=\"lazyload-wrapper\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"css-1vsigzm-StyledImg-fadeIn e1enwo3v0\" src=\"https:\/\/i0.wp.com\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/DADA\/production\/_116662065_dc18d0fe-acde-4d22-8107-dc6e3ec223ae.jpg?w=976&#038;ssl=1\" alt=\"A young man looking at his mobile phone in bed.\"  \/><\/div>\n<p class=\"css-u0sijy-Copyright etq3yw90\" role=\"text\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u0645\u0646\u0628\u0639 \u062a\u0635\u0648\u06cc\u0631\u060c <\/span><span lang=\"en-GB\">Getty<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"css-1he104n-GridComponent e57qer20\" dir=\"rtl\"><\/div>\n<\/div>\n<\/div><figcaption 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dir=\"rtl\">\n<p class=\"css-1i4p12r-Paragraph e1cc2ql70\" dir=\"rtl\">\u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0646\u06cc\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 &#8220;\u0645\u0632\u0645\u0646 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc&#8221; \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0686\u0648\u0646 \u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u062c\u0647\u0627\u0646\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u062a\u0627\u062e\u06cc\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f\u061b \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0641\u0642\u0637 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0627\u0636\u0637\u0631\u0627\u0631\u06cc \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u0631\u0648\u0646\u062f \u0648 \u062a\u0639\u062f\u0627\u062f 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src=\"https:\/\/i0.wp.com\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/1257\/production\/_116659640_hi065251175.jpg?w=976&#038;ssl=1\" alt=\"A health worker in protective clothing in South Africa\"  \/><\/div>\n<p class=\"css-u0sijy-Copyright etq3yw90\" role=\"text\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u0645\u0646\u0628\u0639 \u062a\u0635\u0648\u06cc\u0631\u060c <\/span><span lang=\"en-GB\">Reuters<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"css-1he104n-GridComponent e57qer20\" dir=\"rtl\"><\/div>\n<\/div>\n<\/div><figcaption class=\"css-1cu2zyt-Caption eede9f50\" dir=\"rtl\"><span class=\"css-ow3j0s-VisuallyHiddenText e1yt7oin0\">\u062a\u0648\u0636\u06cc\u062d \u062a\u0635\u0648\u06cc\u0631\u060c <\/span>\u06cc\u06a9 \u067e\u0698\u0648\u0647\u0634 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u067e\u0633 \u0627\u0632 \u0647\u0645\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628 \u062f\u0631 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